WANT TO UNDERSTAND MORE TO HELP DIGESTIVE ISSUES?
Bloating, IBS, abdominal pain, food intolerances, immune weakness ...
Regenerating gut health aids in improving general health!
80% of our immune health lies within our gut (digestive system), so it is vital we protect this area. It has the amazing ability to regenerate when we feed and nourish it with the right ingredients, and give it a well deserved rest regularly. When we apply these rules we strengthen our body to fight disease.
Digestive disturbances are the body's way of telling us it's not happy. If we listen to it, and take the time and challenge to adjust and review what can be causing problems, we empower ourselves with knowledge to rewire it's activity for better health outcomes.
Your Consultation
By working through your case history – not only what you are doing now, but more importantly what your diet and lifestyle has been – we are able to see a bigger picture of your health.
BLOOD TESTS & MEDICATION LIST
If possible, please contact your GP's reception to retrieve blood tests taken over the last 12 months. Please print copies or email if you have access to ManageMyHealth.
Email to: info@thegoodhealthroom.co.nz
If this is difficult to do, then please book and we can discuss more at your appointment.
Please also bring a list of current medications and/or over-the-counter products you take
FUNCTIONAL TESTS
Additional hormonal Functional Tests may be done. We can discuss whether these would be specifically helpful to support your case and health.
FOOD & MOOD DIARY
Lastly, honest information about your current diet, how you feel after a meal, your mood, and sleep patterns each night, are vital in understanding your health. Please complete the Food & Mood diary (if possible) prior to your appointment (at least 3-4 days).
PLEASE NOTE: If unsure, then please book the consult that relates 'most' to your health goal and we can easily adjust payment on the day.
Click through to book an appointment, and complete your pre-appointment requirements.
Quite literally, your gut
is the epicentre of your
mental and physical
health. If you want
better immunity,
efficient digestion,
improved clarity
and balance, focus on
rebuilding your
gut health. (Kris Carr)
• Book an appointment
• Bring existing blood tests
(within the last 12 months)
• Bring a list of
current medications or
over-the-counter products
• Bring your completed
food & mood diary
