DIGESTIVE HEALTH
Bloating, IBS, Abdominal Pain, Food Intolerances, Immune Weakness ... ?
Your Consultation
By working through your case history – listening, and asking questions related to what you are doing now, and importantly what your diet and lifestyle has been – we are able to see a bigger picture of your overall health. This is what makes our approach fully individualised.
Food & Mood Diary
Honest information about what you currently eat daily, and how you feel after a meal – including your sleep patterns each night – are vital in understanding your health when your case is reviewed.
Please click below and fill in at least 3-4 days of the Food & Mood diary prior to your appointment.
Regenerating gut health aids in improving general health!
80% of our immune health lies within our gut (digestive system), so it is vital we protect this area. It has the amazing ability to regenerate when we feed and nourish it with the right ingredients, and give it a well deserved rest regularly. When we apply these rules we strengthen our body to fight disease.
Digestive disturbances are the body's way of telling us it's not happy. If we listen to it, and take the time and challenge to adjust and review what can be causing problems, we empower ourselves with knowledge to rewire it's activity for better health outcomes.
Blood Test &
Medication List
Blood tests are important along side of your case history, so please bring any copies taken within the last 6-12 months, and a list of current medications and/or over-the-counter products you take.
It will be important to get more bloods done in the future.
Existing blood tests can be requested through your GP's clinic front desk (sometimes a small charge to have them printed).
In the future, we can work with your GP to possibly get new bloods, OR we can give you a form to take to your local PathLab.
Email them to:
info@thegoodhealthroom.co.nz
If this is difficult to do, then please book and we can discuss more at your appointment.
Kris Carr
"Quite literally, your gut is the epicentre of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health."