DIGESTIVE, FATIGUE & ANXIETY
I have been seeing Shona for the past couple of years after having stomach problems, fatigue, anxiety. As a 20 year old at the time it was hard being so young and struggling with chronic fatigue and debilitating stomach problems. Shona helped me get on top of everything and also maintain my health over the past 2 years.
I take the oral contraceptive pill and find that I can quite easily become fatigued, gain weight and have other hormonal issues because of it. I went back to Shona with how I was feeling and she put me on a 6 week protocol to kill off any parasites and candida that was causing havoc. After doing the protocol I cannot believe how fatigued I actually was before, to the point I was napping 3x a day. I'm no longer tired, no cravings, mood swings, anxiety and I lost 5kgs along the way! I highly recommend Shona, she has so much knowledge and clearly loves what she does.
M.C., Matamata (July, 2018)
I went to Shona last year and absolutely loved sitting down and talking all things health with her! She is very approachable and easy to work with and goes above and beyond to ensure your health is catered for so well.
K. Welton, Cambridge (January 2018)
ENDOMETRIOSIS, ASTHMA & SINUSES
Highly recommend The Good Health Room! After winning a Facebook competition for a consultation Shona has helped me manage my endometriosis, asthma and sinuses. Her knowledge about health, the body and naturopathic medicine is amazing. She is lovely to deal with and really listens to you. If your looking for somebody who cares about your health and wellbeing I highly recommend Shona.
T.Skelton, Cambridge (April 2017)
Shona is amazing! She has helped me with my autoimmune Hashimotos Disease. She helped me to change my lifestyle and diet. Her knowledge and her manner is wonderful. Shona is kind and compassionate and listens to you. I highly recommend Shona. She is patient and allowed me to slowly come around to some of the ideas that she had for my wellness. I was not ready for everything at once, but she has been there each step along the way. She has worked with me and my preconceived ideas of what natural medicine looks like. She has also helped me to make little by little changes until I was ready to make some major lifestyle changes. Thanks to Shona my Thyroid is now coming right! I knew I could feel a difference but I just got my blood work back and everything is in the normal range! Thank you Shona! You're the best!
N. Liddle, Cambridge (6 January 2017)
ENERGY, ANXIETY, HORMONE IMBALANCES & WEIGHT
I approached Shona at The Good Health Room because of problems with high oestrogen, mood swings, anxiety, exhaustion and weight retention. I’m a 20 year old, female University Student who in the past has struggled with mild endometriosis and have also dealt with fertility issues over the past few years, including a very low egg count according to an AMH reading. After a consultation with Shona at The Good Health Room, I was supplied with various herbs which would work towards helping the issues which have bothered me for years. After a few months of consistently taking the recommended dose of each vitamin and herbal solutions, I was pleasantly surprised to find that I’d lost the 7kgs which I had previously tried incredibly hard to lose via strenuous diet and exercise. I found that I was sleeping better, had less mood swings and a lot more energy that lasts all day. I have decided to continue taking the suggested herbs at a maintenance dose to keep on top of the issues I’ve had as the process is so simple for such drastic results. I would highly recommend The Good Health Room to anyone with issues similar to mine as it has completely changed my day to day life and I would love if any other women in my situation could be helped by Shona at The Good Health Room.
L.R., Cambridge (February 2017)
HIVES, WEIGHT GAIN & HORMONE IMBALANCES
I was dealing with a few niggling health issues – the type that don't bother you enough but deep down you know you are not feeling healthy. I met Shona at The Good Health Room a couple of months back, to holistically treat allergic hives, really painful and uncomfortable PMS and unexplained weight gain.
I found Shona extremely thorough in her field and really wonderful to talk to. She would really take the time and interest to understand you as a person, your lifestyle and give you a complete solution to the issues you take to her. After the initial consultation, I was suggested to have a hormonal imbalance, due to which I was having many small inconveniences. In a very short time of following Shona's treatment plan, I was free of all the symptoms. It made such a difference to me, and my family – I just felt like a totally different person.
I cannot thank and recommend Shona enough for her knowledge, guidance and support.
N.M., Cambridge (May 2017)
ANXIETY & ENERGY
Our son seemed to be really battling health-wise going from a healthy super-fit teen competing at a National sports level, to being really tired, lethargic and struggling day to day. We went to Shona, and within days of starting her prescriptions he was feeling like eating again, not struggling with anxiety and full of energy. It's great to have our son back. Thanks Shona for listening and caring and above all taking the time to get alongside a grumpy teenager.
T. Brown, Tauranga (28 September 2016)
If your health is impacting on your life or your life is affecting your health, then I can highly recommend Shona Mackenzie at The Good Health Room as a good place to start making some positive life changes.
My health woes were severe menopausal symptoms. I found Shona to be an empathetic and knowledgeable naturopath, willing to work collaboratively on my healing journey. I am pleased to say my symptoms are now a fading echo of what they were. It is very refreshing to consult with a practitioner who takes you seriously and sees you as a whole person.
A. Sherson, Auckland (16 September 2016)
ENERGY, HEARTBURN & REFLUX
Since I have started seeing Shona at The Good Health Room, my health has been fantastic. I have not succumbed to illness this year, and anyone who knows me knows this is a feat. My energy levels have increased despite a 2.5 hour commute daily. Following Shona’s advice and diet adjustments, digestive problems such as heartburn and acid reflux have been non-existent instead of almost daily. Shona is now my go to. I thoroughly recommend Shona at The Good Health Room to everyone.
K. Porteous, Rotorua (4 October 2016)
I have been working with Shona now for 9 months to improve my health and I have noticed an increase in my level of energy, which is very welcome as I enter my eighties.
In my opinion Shona is an enthusiastic, conscientious, and dedicated health professional and I have no hesitation in recommending her services to anyone seeking a naturopathic benefit for their condition.
M. Bagnall, Cambridge (23 September 2016)
HYPOTHYROIDISM & ENERGY
As a current client of Shona’s, I would love to say how much she has helped me get my energy levels back.
I suffer from Hypothyroidism in which tiredness and lack of energy are the greatest side effects, along with stress and general life goings on. I was constantly tired. I have been working with Shona over the past 3 months to pick myself up and rectify this big issue which was effecting my day to day life.
With a variety of herbs, minerals and supplements I am definitely on the road to normality.
I will continue to work with her to maintain and better my state of health.
Thanks so much Shona!!
C. R-V., Hamilton (28 September 2016)
I am a stay-at-home mum with 3 small kids. I was constantly at the doctors for all sorts of things for the family, and often sent home with lotions and antibiotics that treated all the symptoms – but not the bigger picture.
When I approached Shona I was looking for something different, just not sure what it was – and what she had to offer was the cause of some of these issues i.e. eczema, dandruff, candida, runny tummies – to name a few.
Little bit, by little bit, she changed my whole outlook on natural medicine, i.e. herbs, natural home remedies, and foods we eat. I have more energy, and feel better than what I have in a really long time. It has been a great journey!"
T.G., Cambridge (August, 2016)