By working through your case history by listening, and asking you questions related to what you are doing now, and importantly what your diet and lifestyle has been, we are able to see a bigger picture of your mental health. This is what makes our approach fully individualised.
BLOOD TESTS & MEDICATION LIST
Blood tests are important along side of your case history, so please bring any copies taken within the last 6-12 months, and a list of current medications and/or over-the-counter products you take. It will be important to get more bloods done in the future.
- Existing blood tests can be requested through your GP's clinic front desk (sometimes a small charge to have them printed).
- In the future, we can work with your GP to possibly get new bloods, OR we can give you a form to take to your local PathLab.
FOOD & MOOD DIARY
Lastly, honest information about what you currently eat daily, and how you feel after a meal – including your sleep patterns each night – are vital in understanding your health when your case is reviewed. We have a Food & Mood diary for you to complete if possible prior to your appointment (at least 3-4 days).