Shona specialises in Women's Health & Digestive Health.
Shona is a qualified Naturopath and Medical Herbalist, and the founder of The Good Health Room. Shona is driven by the belief - and experience - that what we put into our bodies has the ability to produce an outcome of extraordinary health benefits with increased energy and total day-to-day wellbeing, or a downward spiral of continuous health problems that can eventually lead to major degenerative diseases.
Over the past 20+ years, Shona has travelled an interesting health journey with a wealth of struggles – from toxic skin infections, debilitating digestive disturbances, infertility, chronic sciatica (which caused an acute attack requiring a four-week bedridden recovery), depression and grief.
Shona wants you to know you are not alone on your journey of health problems. We each live daily with a health concern that is wearisome and holding us back from living to our full potential. We all want to be well, to enjoy simple daily activities with our families and friends.
Achieving better health is a journey, not an overnight 'quick-pill-fix'. However, be encouraged to know the body can heal itself when given the right ingredients and time. Begin a better health journey now – a journey where you take control of your health and start to live a full life again. Shona looks forward to helping you in whatever way you need.
Raissa completed her bachelors degree in Naturopathic & Herbal Medicine through Wellpark College in Auckland, and also holds a qualification in Health Coaching through the Institute of Integrative Nutrition, New York.
Raissa loves connecting with individuals to establish the underlying causes of their health complaints and to work as a team with her clients to create a clear roadmap to achieve their wellness goals. This usually involves nutrition and lifestyle advice, natural supplements/herbal medicine. Raissa has a personalised approach in her practice, as she truly believes each individual is different and no one approach fits all. Raissa's practice is evidence-based, drawing the best out of traditional and scientific literature.
Raissa strives to collaborate with other health professionals, in order to achieve the best results for her clients. She feels truly honoured to spend time getting to know her clients and guiding them through shared knowledge.
Come and discuss any health concerns you may be having, and learn how naturopathy, herbal medicine, and nutrition can support you in your journey towards optimum health.
Raissa specialises in Mental Health & Digestive Health.